Here are a few fabulous things I discovered this month …
BetterBump Bars are a low GI maternal and lactation bar, meaning that they have been specifically designed to meet the needs of pregnant and breastfeeding women. BetterBump Bars contain galactogogues which are nutrients that promote lactation and boost milk supply.
BetterBump bars offer good, clean, healthy eating with extra support for mothers and mum-to-be.
Enjoy a special discount USE CODE : PREGGI QLD for 10% off your first box.
I am regularly asked the question – “Is Protein Powder safe to have during Pregnancy or while I am breastfeeding.” I can now confidently answer this question with a YES. Not all protein supplements are safe, however Protein Supplies Australia (PSA) is one brand I can confidently endorse and I personally use myself. Check out some of my favourite recipes here
PSA is a local Brisbane company that prides themself on providing great tasting protein supplements that contain NO NASTIES and suit a variety of nutrition requirements including, grain free, vegan, lactose free, organic etc.
Read more here about why I love Protein Supplies Australia here and get
10% OFF your order with the code PSA4PREGGIBELLIES.
Exercise during pregnancy is important, so investing in activewear designed specifically for pregnancy and post birth is going to be the best decision you make. I highly recommend the SRC Health range that is made of medical grade compression fabric with paneling that supports your pelvic floor and lower back, improving posture and encouraging more comfortable exercise during and after pregnancy.
Here I am wearing the SRC Activate Range – that is recommended from 12 weeks post birth.
SRC also have Pregnancy Leggings and the renowned SRC recovery shorts that are endorsed by Obstetricians and Physiotherapists.
Take advantage of special offer from Pregnancy Activewear
and receive 10% off the entire SRC range here
USE CODE pregSRCmarch
The first 6 ORDERS will also receive a FREE
Medium SRC Essentials ¾ Sleeve Feeding Top valued at $59.95
The SRC Essentials ¾ Sleeve Feeding Top is made from a super soft bamboo rich jersey fabrication. The double layer bust panels and centre front snap opening, make this top ideal for discreet feeding on the run. Make your SRC order now and get this M size top FREE hurry 1st 6 orders only !
Click on the image above and don’t forget USE CODE pregSRCmarch
Latest Blog Posts
- Find out about How to Train Your Core During Pregnancy
- Looking for Inspiration ? Check out my incredible client Cath who has achieved incredible results both physically and mentally.
- Learn about my Tips for Post Pregnancy Fat Loss
- May GIVEAWAY – If you are pregnant you can win this awesome prize pack here A perfect Mother’s Day Gift for a new Mum to be.
Are you are looking for a safe and effective way to get back into exercise Post Birth ?
On Thursdays 10.30am at Norman Park, Brisbane.
Childcare is available. No Gym Membership Required.
Safe to join after your 6 -8 week post birth medical check up.
Register your interest.