Body Fabulous

Mums and Bubs Core Restore Class – Preggi Bellies


Looking for an exercise class that you can bring your bub along too ?

Preggi Bellies has a NEW specialised mums and bubs core restore class is to help new Mums assist with healing safely and effectively post birth.
The 45 min mat pilates class focuses on rebuilding pelvic floor and strengthening abdominals from the inside out. Plus functional based resistance movements – to rebuild strength for the challenges of early motherhood.

Register today to secure your place for the mums and bubs sessions at Lorna Jane Active Living Room Bulimba.

 Return to exercise safely post birth and meet like minded mums, plus work out while your bub is just beside you on the mat.
Bookings are essential via Preggi Bellies . Join a Trial class for $25
or existing Preggi Bellies members can use their current class packs.
All fitness levels catered for – suitable only for women who have had their 6-8 post birth medical clearance.
** Only NON-CRAWLING / NON MOBILE babies are welcome to attend the class**