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Body Fabulous
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Nutrition

Snowball Bliss Balls

Here is a delicious bliss ball snack made by my good friend Kirsten from Little Eadie Snowball Bliss Balls Freeze these Bliss Balls as an after school snack or perfect for an ” on the go ” pregnancy snack ! Snow Balls Ingredients : 1 Cup Cashews 1 Cup Almonds […]

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healthy_chocolate_muffins
Nutrition, Pregnancy

Chocolate Zucchini Muffins – gluten free, dairy free.

Oh my  ! I had a Sunday afternoon choccy craving so I made these. I am very sensitive to coffee & cacao both makes me restless especially at night. So I have made these on organic carob powder… oh yeah they are still to die for, I am sure if […]

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Nutrition

Raw Lime ‘Cheesecake’.

I had an abundance of limes at home and was craving something semi sweet but tart ! So with inspiration from Quirky Cooking is together with my limited ingredients (….yep impossible to grocery shop in school holidays with 3 kids) this is what I created. Best of all is gluten […]

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Nutrition

Fudgy Chocolate Banana Muffins.

Most Fridays or Sunday’s I make some lunch box / after school snacks for my kids  for the following week. I try to chose options that are “taste like treats” but have a much greater nutritional value than something straight out of a packet. These Fudgy Choc Banana Muffins are […]

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bodyfabulous_lamb_family_dinner
Nutrition

Brussel Sprouts with Bacon, Cauliflower & Lamb.

Ok here it the recipe for the image of the meal I posted last week on facebook Brussel Sprouts with Bacon, Cauliflower and Lamb cutlets. Yes I said Brussel Sprouts and… YES my kids loved it ! Ingredients 3 cups of brussels sprouts 2-3 tablespoons of coconut oil, avocado oil, […]

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chocolate_mug_cake
Nutrition

Healthy Chocolate Mug Cake.

This chocolate mug cake is a great little snack if you are craving something sweet .. It actually works brilliantly for breakfast. Yes that’s right – I love cake for breakfast ! It’s grain free, gluten free and cane sugar free  Chocolate Mug Cake  2 tbs protein powder try the “no nasties” […]

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Labour_aid_pregnancy_drink
Nutrition, Pregnancy

Labour-aid. A drink perfect for Labour.

I tell all my class participants that labour is going to be the biggest work-out of your life ! So it is important you are fit, strong and prepared. Just like any work-out you need to ensure you are properly hydrated, this  labour-aid drink is fantastic for sipping in between contractions. […]

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Avocado_chocolate_mousse
Nutrition

Avocado Chocolate Mousse – vegan, gluten free.

Now…. don’t freak out, yes this choccy mousse has avocado in it ! Trust me if I didn’t tell you, you wouldn’t even notice. Even better give it to the kids and they will think it is the best treat ever. It is so simple, so delicious and is a […]

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bodyfabulous_triple_choc_cheesecake
Lifestyle, Nutrition

Triple chocolate cheesecake – vegan, paleo, gluten free.

How good does this look ? My multi-talented friend Terri Hanlon is a fabulous photographer plus…..brilliant cook and food stylist. This is her TRIPLE CHOCOLATE CHEESECAKE It is  free of gluten, grains, soy, peanuts, dairy, eggs is also low sugar, vegan and paleo….and OH YEAH still tastes amazing ! Prep-time: […]

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