BornFit Pregnancy Activewear

BornFit essential pregnancy leggings were founded by parents Kara Douglas and Niall Seewang. Having always lived a fit and healthy lifestyle, they wanted to create premium exercise leggings for pregnant women and their growing bumps !

Born Fit leggings are unique, on-trend and provide support for all stages of pregnancy and recovery. BornFit leggings are made from a high-tech fabric for both performance and comfort. The 87% nylon/13% elastane blend provides light compression to support the belly. Plus it’s moisture wicking, abrasion resistant, easy to wash, resists shrinkage and wrinkling, and is fast drying.

Comfortable Pregnancy Leggings

Most importantly – BornFit leggings feel amazing ! They are soft to touch, smooth out lumps and bumps and won’t go see-through when you bend over… something you definitely don’t need when exercising during pregnancy.

Versatile Pregnancy Leggings

The BornFit pregnancy legging waistband is versatile and has been specially designed so it can be folded to sit under or over the bump. The double fabric panel also provides brilliant support and there are no seams on the inside panel to irritate the skin on your growing belly.

You will you live in these leggings during your pregnancy, plus they provide excellent postpartum support, and the high waistband covers the belly for discreet breastfeeding when you’re out and about.

Start your pregnancy exercise journey in style !

Not only do you want to look and feel great when exercising during pregnancy. You also want to ensure what you are doing is safe and effective.

That is why I have teamed up with BornFit to make this happen.

Simply follow these steps …

Download my FREE Fabulous Pregnancy Exercise Guide

You will INSTANTLY receive an exclusive discount code to get 20% off any BornFit purchase. Don’t wait, offer ends soon !

BornFit and I are excited to connect with a community of active, happy and healthy pregnant women.

So why not join my #BFabSquad my Facebook Community of fabulous pregnant and post natal women.

xx

The post Your safe and stylish guide to exercise during pregnancy ! appeared first on BodyFabulous Female Fitness II 30+ Perimenopause, Pregnancy + Postnatal.

Here are a few fabulous things I discovered this month …

BetterBump Bars  are a low GI maternal and lactation bar, meaning that they have been specifically designed to meet the needs of pregnant and breastfeeding women. BetterBump Bars contain galactogogues which are nutrients that promote lactation and boost milk supply.
BetterBump bars offer good, clean, healthy eating with extra support for mothers and mum-to-be.
Enjoy a special discount USE CODE : PREGGI QLD for 10% off your first box.

I am regularly asked the question – “Is Protein Powder safe to have during Pregnancy or while I am breastfeeding.” I can now confidently answer this question with a YES. Not all protein supplements are safe, however Switch Nutrition is one brand I can confidently endorse and I personally use myself. Check out some of my favourite recipes here.

PROTEIN Switch Nutrition is a carefully selected blend of sprouted ORGANIC SPROUTED VEGAN PROTEIN chosen to provide one of the best amino acid profiles possible.

Read more here about why I love Switch Nutrition here and get 10% OFF your order with the code BFAB.

Exercise during pregnancy is important, so investing in activewear designed specifically for pregnancy and post birth is going to be the best decision you make. I highly recommend the SRC Health range that is made of medical grade compression fabric with paneling that supports your pelvic floor and lower back, improving posture and encouraging more comfortable exercise during and after pregnancy.
Here I am wearing the SRC Activate Range – that is recommended from 12 weeks post birth.

SRC also have Pregnancy Leggings and the renowned SRC recovery shorts that are endorsed by Obstetricians and Physiotherapists.
Take advantage of special offer from Pregnancy Activewear 
and receive 10% off the entire SRC range here

 USE CODE pregSRCmarch
The first 6 ORDERS will also receive a FREE  
Medium SRC Essentials ¾ Sleeve Feeding Top valued at $59.95

The SRC Essentials ¾ Sleeve Feeding Top is made from a super soft bamboo rich jersey fabrication. The double layer bust panels and centre front snap opening, make this top ideal for discreet feeding on the run. Make your SRC order now and get this M size top FREE hurry 1st 6 orders only !
Click on the image above and don’t forget  USE CODE pregSRCmarch

Latest Blog Posts

• Find out about How to Train Your Core During Pregnancy
• Looking for Inspiration ? Check out my incredible client Cath who has achieved incredible results both physically and mentally.
• Learn about my Tips for Post Pregnancy Fat Loss
• May GIVEAWAY – If you are pregnant you can win this awesome prize pack here  A perfect Mother’s Day Gift for a new Mum to be.

Are you are looking for a safe and effective way to get back into exercise Post Birth ?

Why not join the New Preggi Bellies – Back to Body Class On Thursdays 10.30am at Norman Park, Brisbane. Childcare is available. No Gym Membership Required

First class is FREE. Safe to join after your 6 -8 week post birth medical check up.
Register your interest.

Simply click on the image above and fill in your details in the Enquire Now section

The post Fabulous Favourites – May appeared first on BodyFabulous Female Fitness II 30+ Perimenopause, Pregnancy + Postnatal.

Keen to collaborate with Female Fitness expert Dahlas Fletcher ?

I love meeting new people, working on different projects  – let’s collaborate ! With my background in both fitness and media/marketing I can offer a range of brand partnership opportunities such as brand ambassadorships, sponsored posts, public speaking,  advertising,  guest blogging, social media campaigns, guest fitness classes, interviews, retreats and more !

Like Minded Brand Partners

I believe in working with brand partners that empower women to feel their best plus share my passion for a healthy living and lifestyle.

xx

AS FEATURED IN

Why Pregnancy is the best time to train your core

Healthy living and pregnancy

Is it safe to lose weight during pregnancy ?

How to deal with swollen limbs while pregnant

As seen in article : Best Exercises for Pregnancy

Watch the interview with Sally Obermeder & Maha Corbett Founders of SWIISH WELLNESS

5 Minute Favourite – Pregnancy Exercise Specialist

PODCAST GUEST :

Podcast Guest – on Ken Westgaard OMG I’m Launching

Podcast Guest on James Schramko SuperFast Business

Podcast Guest on Chat about Children – Self Care for Mums Series

Health Tips for Pregnant Women

INSTAGRAM SOCIAL MEDIA CONTENT CREATION

I have collaborated with a variety of brands to create social media content including Instagram / FaceBook Posts, Reels and Stories for :

• TheRY Group
• Naked Life Beverages and Spirits
• Altina Beverages
• Model Rock Beauty
• Ere Perez Beauty
• Skin Physics
• Inika Beauty
• Nativa
• RAWW cosmetics
• Clemence Organics
• Natralus
• Synergie Skin
• Edible Beauty
• Bondi Boost
• Switch Nutrition
• SupaCore Athletic Wear

And more !

Health Fitness & Travel #stronghealthywomen

The Low Down on Exercising in Pregnancy

10 ways to prevent and east pregnancy back pain
Post Natal Exercise Tips

Why pregnancy is the best time to train your core

Safe Exercises to include in your Post Natal Workout

INSTRUCTOR / PRESENTER & CORPORATE WORKOUTS

Dahlas has featured as a instructor / presenter / Coach at LIVE classes and Corporate Functions for  LuLulemon, Lorna Jane, Function Well Australia. Modern Mamas Brisbane and Brisbane City Medibank – Feel Good Program on at Southbank Parklands

Brisbane City Council – SOUTHBANK PARKLANDS Medibank Feel Good Instructor

GET 15% off any embalmskincare products CODE : BFAB15

Become a Certified Pregnancy + Postpartum Exercise Specialist

Georgia Marrion Nutritionist

As featured on Merakai Therapies Pregnancy + Postpartum Massage

Fitball Workouts For pregnancy + postpartum and get $5 off a quality non-toxic fitball from THE FITBALL SHOP

What is functional pilates

As featured on video with Milk and Love discussing Pelvic Floor solutions

Author + Midwife + Doula Cheryl Sheriff who has attended over 1000 births

Interview with Lily Nichols RDN, CDE, CLT – Author of Real Food for Pregnancy + Real Food for Gestational Diabetes

Click HERE to collaborate with Dahlas

The post Collaborate – with pregnancy & female fitness specialist Dahlas Fletcher appeared first on BodyFabulous Female Fitness II 30+ Perimenopause, Pregnancy + Postnatal.