Get ready to boost your confidence and start exercising safely and effectively.
Learn how watch this short video
You just missed our latest challenge !
But you are IN LUCK
DOORS ARE NOW OPEN for my ULTIMATE PREGNANT CORE ONLINE PROGRAM
Limited time. Lots of bonuses
You are going to effectively and efficiently discover ...
+ why pregnancy is the best time to train your core
+ learn why more exercise isn't better and how to optimise movement for best results
...starting with 5 MINUTES A DAY
+ improve balance throughout your body, core strength and overall full body strength
+ avoid pelvic floor dysfunction, back pain, hip pain, diastasis recti.
+ be more confident, fit and strong for the challenges of pregnancy, birth, recovery and early motherhood.
+ enjoy exercises suitable for any trimester of pregnancy and from 8 weeks post birth
+ the fabulous secret for making long term progress even when you are tired, busy or de-motivated
+ how to nourish yourself and your growing baby without counting calories
This FREE challenge is suitable if you have medical clearance to exercise during pregnancy
IMPORTANT MEDICAL DISCLAIMER :
Please ensure you have medical clearance before commencing any form of exercise during and after pregnancy.
All Fab 5 Challenge videos are for information purposes only and should not replace the advice of your medical practitioner. See full legal disclaimer here.