Powered by ProofFactor - Social Proof Notifications

Exercise Modifications
for
Pregnancy / Postnatal
& Pelvic Floor Concerns

dahlas_fletcher_as_seen_in_pregnancy_trainer

Are you confused about what exercises you can and can't do now that you are pregnant recovering from birth or navigating pelvic floor / diastasis  concerns ?

As a fitness fanatic or first time exerciser it can be overwhelming.


Don't lose confidence 


GRAB MY FREE DOWNLOAD WITH SPECIFIC EXERCISES AND VIDEOS 


ENTER YOUR DETAILS BELOW


+ receive a code for 15% off UNIT NINE workout equipment

exercise_cheat_sheet_pregnancy_postpartum

Your information is secure and will never be shared with anyone. We are 100% Fabulous 0% Spam !

By providing your details you agree that we may handle your information as per our privacy policy.

© bodyfabulous 2022   |   all rights reserved    |   get in touch   |   disclaimer |

Powered by ProofFactor - Social Proof Notifications