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You are in !

please check your INBOX for full details on the

FAB 5 CHALLENGE

5 EXERCISES. 5 MINUTES. 5 DAYS.

to ensure you are exercising safely, effectively and efficiently during and after pregnancy.


WE START ON 14TH JANUARY 19

to make sure you get all our challenge updates plus BONUS live workouts

Join our PRIVATE FACEBOOK COMMUNITY #BFABSQUAD


Fab_five_challenge


Hey lovely, ... don't fret if you are not on social ! 


You'll receive a daily email with the day's exercise and a link to our challenge DASHBOARD 

This is where ALL the 5 min training videos will be.

No searching for old emails. I want to make this as easy and effective for you.

Just make sure you have saved my email address to your contact so you don't miss anything !

xx Dahlas

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