Free Download - Postpartum Recovery Timeline
Enter your details below to grab your complimentary A4 Postpartum Recovery Infographic
You have probably just recovered from the biggest work out of your life - birth !
And despite the challenges of early motherhood you are probably wondering ...
When can I start exercising ?
How can I do this safely ?
Use this comprehensive recovery timeline
by Pregnancy & Women's Exercise Specialist Dahlas Fletcher
to help guide you on your precious journey
But remember to always travel your own recovery road.
Everyone is different