Close BOOK A SESSION
Body Fabulous
MEET DAHLAS

MEET DAHLAS

Pregnancy and Post Natal exercise and wellness is something I am incredibly passionate about – helping women enjoy safe and appropriate exercise so they can feel their physical and emotional best during and after pregnancy.

Enquire about training sessions here. Or connect with me in my Facebook Community called #BFABSQUAD right here

xx Dahlas

LEARN MORE

REGISTRATIONS OPEN

REGISTRATIONS OPEN

Did you know pregnancy is the BEST time to train your core ?

Learn HOW safely and effectively to train your core during and after pregnancy – doors to my 8 week comprehensive ONLINE course open soon – limited spaces will be available.

Register here so you don’t miss any exclusive early bird offers.

LEARN MORE

SNACK GUIDE

SNACK GUIDE

Learn how nutritious snacks during pregnancy and postpartum are a great way to curb cravings, avoid nausea and overeating plus boost your energy !

Grab my FREE Snack Guide with 25 delicious options here

GRAB IT !

BOOK A FITNESS SESSION

BOOK A FITNESS SESSION

Book a mobile or gym based personal training session with Certified Pregnancy and Post Natal exercise specialist Dahlas.

Remote training is also available if you live overseas / interstate.

GET IN TOUCH

FITNESS SPECIALIST TIPS

FITNESS SPECIALIST TIPS

Get inspired, motivated and empowered during pregnancy and postpartum. Receive the latest expert tips and trends.

Want these delivered to your inbox along with some exclusive offers. Register here.

GET EMPOWERED

BIRTH & HOSPITAL LIST

BIRTH & HOSPITAL LIST

A FREE checklist compiled by beautiful new Mum’s who want you to be confidently prepared for birth and the arrival of your baby.

GET PREPARED