Posts Tagged ‘busy mum exercise’
Tips for fitting in exercise if you are a busy Mum.
How and when do you train ? Is a question I am often asked by pregnant, post natal, and #BFabSquad members who like me have very full lives ! Here I am below squeezing in 20 minutes of Cardio HIIT (High Intensity Interval Training) at the park just after I have trained a client. To…
Read More