Posts Tagged ‘green smoothie’
Healthy High Protein – Choc Mint Smoothie.
It was such a warm autumn day in Brisbane today so I made this delicious high protein smoothie for Miss 3 and I. Her favourite thing at the moment is Choc Mint ! So we just had to have a Choc Mint Smoothie. Chia Seeds in a smoothie This choc mint smoothie is really thick…
Read MoreGreen Smoothie – gluten free, dairy free, sugar free.
Pregnancy nutrition can be challenging, especially in the first trimester. One way to help keep morning sickness at bay (or help manage it) is to eat food rich in vitamin B6 and potassium. Avocados happen to be rich in both, with a 1 cup portion meeting 20% of the daily value for each. You’ll also…
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