Amazing gifts for a New Mum or Baby Shower

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Are you looking for the perfect baby shower gift ? Or perhaps something special for a new mum on Mother’s Day? It’s no secret that motherhood brings many life changes, both wonderful and overwhelming. You blink, and suddenly life as you know it has shifted… again. If you are a friend or family member of…

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Are you eating enough during and after pregnancy ?

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The food you are eating before during and after pregnancy should be wholesome and contain plenty of protein, complex carbohydrates, fiber, vitamins, and minerals. Nutrition is an important part to fuel you on your Pre or Post Natal Journey. This doesn’t mean fancy diets, or meal plans. It means eating wholesome food that makes you feel good and…

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