Posts Tagged ‘heart rate when pregnant’
Frequently asked Pregnancy & Post Natal Exercise questions.
It is so important to ask an experienced Certified Trainer or a Medical Professional questions about Pregnancy and Post Natal exercise. Please don’t just jump online and ask “Dr Google” there is too much information out there that is not correct. Here are a few of the questions I am regularly asked … Can your…
Read MoreMyths about pregnancy exercise
There are many suitable exercises to do during pregnancy but there are also several myths about pregnancy fitness. When you become pregnant, it can be overwhelming thinking about exercise as you don’t want to do anything to jeopardise your pregnancy. Especially, if you have taken a long time to conceive, or have had fertility problems.…
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