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Body Fabulous
postpartum_pooch
Post Pregnancy

The secret to avoiding a mummy tummy or postpartum pooch !

A question I am often asked…how do I lose or avoid a “mummy tummy” or postpartum “pooch” ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many women have only 1 goal post-pregnancy to lose baby-weight ! However realigning the joints, spine & pelvis plus reconnecting fascia or connective tissue should be made a priority to prevent muscle imbalances […]

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