5 Reasons to use a FITBALL during Pregnancy, Postpartum & Motherhood

By BodyFabulous | October 18, 2018 | Comments Off on 5 Reasons to use a FITBALL during Pregnancy, Postpartum & Motherhood
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You might call it, a Fitball, Swiss ball, Birth ball or Stability ball. Regardless we’re talking the same item of equipment, a fitball is one of my favourite items of fitness equipment to use. As they are fabulous for pregnancy exercise but also have many other added bonuses. 5 FABULOUS REASONS TO USE A FITBALL…

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Fabulous Favourites – May

By BodyFabulous | May 4, 2017 | Comments Off on Fabulous Favourites – May
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  Here are a few fabulous things I discovered this month … BetterBump Bars  are a low GI maternal and lactation bar, meaning that they have been specifically designed to meet the needs of pregnant and breastfeeding women. BetterBump Bars contain galactogogues which are nutrients that promote lactation and boost milk supply.BetterBump bars offer good, clean, healthy eating with extra…

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