How the feet impact the core and pelvic floor

By BodyFabulous | March 22, 2022 | Comments Off on How the feet impact the core and pelvic floor
feet-ankles-pelvic-floor-connection

If you have been hanging with me for a while you would have heard me say….the Pelvic Floor and the rest of the CORE –  DON’T WORK IN ISOLATION, they are part of a fascially integrated and functionally synergistic WHOLE. The ‘conversation’ between the core and the rest of the body runs from the toes to the…

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