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Lifestyle, Mindset & Motivation, Post Pregnancy, Pregnancy

Self Care is not just for hipsters – pregnancy & postpartum

Self-care is a pretty hot topic at the moment. Some might think it’s just a trend and only for hipsters. Well, ladies – it sure ain’t … As women, we all do multiple roles during any given day. We may be a mum, daughter, significant other, sister, boss, co-worker, entrepreneur, […]

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Lifestyle, Mindset & Motivation, Post Pregnancy

An important poem for motherhood – Slow Down Mummy

Sometimes you need to be told to, “slow down Mummy” as most days it is non-stop as a Mother. Just for today, don’t rush, put that phone down, forget about getting to work on time, doing the washing, making the beds and enjoy time with your family. Your little ones […]

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