Posts Tagged ‘certified pregnancy exercise coach’
What makes Dahlas’ BFABMETHOD different ?
As fully certified and experienced pregnancy and women’s exercise specialist, my passion is to help all women be the happiest, most fabulous version of themselves. My philosophy is to use exercise as a way to connect better to body rather than just a tool to change it. I provide real solutions, that have helped thousands…
Read MoreWhy a better postpartum recovery starts during pregnancy !
I truly believe that an effective postpartum recovery starts during pregnancy. Learning how to train your core and pelvic floor not only as you workout but as you move about your day is one of the best gifts you can give yourself. Enhancing your core muscles is not about getting washboard abs, it’s about moving…
Read MoreCollaborate – with pregnancy & women’s exercise specialist Dahlas Fletcher
Keen to collaborate with Pregnancy & Postpartum Fitness expert Dahlas Fletcher ? I love meeting new people, working on different projects – let’s collaborate ! With my background in both fitness and media/marketing I can offer a range of brand partnership opportunities such as brand ambassadorships, sponsored posts, public speaking, advertising, guest blogging, social media…
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