What makes Dahlas’ BFABMETHOD different ?

Dahlas-Best_pregnancy-postnatal-fitness-trainer-australia-BFABMETHOD

As fully certified and experienced pregnancy and female fitness specialist, my passion is to help all women be the happiest, most fabulous version of themselves. My philosophy is to use exercise as a way to connect better to body rather than just a tool to change it. I provide real solutions, that have helped thousands…

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Pregnancy Wellness Workshop.

Our 2015 June Pregnancy Wellness workshop  was last weekend. I had just as much fun as all the ladies who attended and I can’t wait for our next one ! You can see all the highlights below and read what was included here. If you would like to attend our next workshop please register your interest…

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