Posts Tagged ‘female fitness blogger australia’
What makes Dahlas’ BFABMETHOD different ?
As fully certified and experienced pregnancy and women’s exercise specialist, my passion is to help all women be the happiest, most fabulous version of themselves. My philosophy is to use exercise as a way to connect better to body rather than just a tool to change it. I provide real solutions, that have helped thousands…
Read MoreIf it doesn’t make your feel FABULOUS don’t do it !
Unfortunately for too long the fitness/diet industry as set unrealistic expectations around #bodyfat and exercise for women for far too long. These expectations also include doing movement and exercises that may not be appropriate for a female body – which could have given birth or has core and pelvic floor concerns. To demonstrate this I recently REMIXED…
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