Pregnancy Wellness Workshop.

By BodyFabulous | June 23, 2015 | Comments Off on Pregnancy Wellness Workshop.

Our 2015 June Pregnancy Wellness workshop  was last weekend. I had just as much fun as all the ladies who attended and I can’t wait for our next one ! You can see all the highlights below and read what was included here. If you would like to attend our next workshop please register your interest…

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Pregnancy Exercise – why Consult a Certified Pregnancy and Post Natal Trainer ?

By BodyFabulous | May 4, 2013 | Comments Off on Pregnancy Exercise – why Consult a Certified Pregnancy and Post Natal Trainer ?
certified_trainer_pregnancy_questions

Congratulations if you have recently found out you are pregnant ! This is such a precious time. I understand that you are probably being bombarded with a tonne of advice in the media and from friends and family. Please be conscious that not all of this information is correct and just because someone has recently…

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