Pumpkin Bread- Gluten Free + FODMAP friendly

pumpkin_bread_recipe_gluten_free

Pumpkin is high in antioxidants and restorative minerals (perfect for post birth healing) including potassium, magnesium, vitamins A, C + E. Pumpkin also helps support a healthy immune system and digestive system and it the perfect toddler and first baby food ! This recipe is also low FODMAP as it uses Japanese Pumpkin and makes…

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Healthy Chocolate Mug Cake.

chocolate_mug_cake

This chocolate mug cake is a great little snack if you are craving something sweet .. It actually works brilliantly for breakfast. Yes that’s right – I love cake for breakfast ! It’s grain free, gluten free and cane sugar free    Chocolate Mug Cake  2 tbs protein powder try the “no nasties” protein powder from…

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