Get the facts on GUT HEALTH for pregnancy & motherhood

By BodyFabulous | May 13, 2020 | Comments Off on Get the facts on GUT HEALTH for pregnancy & motherhood
gut_health_pregnancy_postpartum_nutrition

We all pretty much know that when your tummy is unhappy you are pretty unhappy as it can affect you in myriad of physical and emotional ways. To get the facts on gut health Nutritionist, Naturopath and Women’s Health Specialist Georgia Marrion provides some expert tips on navigating gut health in the video below Get…

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Cacao Fudge- gluten free, sugar free, dairy free.

By BodyFabulous | March 23, 2014 | Comments Off on Cacao Fudge- gluten free, sugar free, dairy free.
raw_cacao_psa

Many off the shelf protein bars are filled with sugar alcohols and artificial additives. That is why I like to make my own. Here’s my favourite Cacao Protein Fudge – made with a secret ingredient called L-Glutamine. The benefits of L-Glutamine. L-Glutamine is an amino acid which is found naturally in beans, meats, fish, poultry, dairy products, and…

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