Doing the minimum can make a macro difference to your progress

By BodyFabulous | November 4, 2021 | Comments Off on Doing the minimum can make a macro difference to your progress
do-the-minimum

We always want to do EVERYTHING possible to get results, but sometimes, you just have to do the minimum. Because as the MICRO, as the MACRO My client Nikki (mama of 2) who has been focusing on small micro-adjustments & noticing a BIG or macro difference as she goes about her day, watch the video…

Read More

Why progress not perfection is the key to results

By BodyFabulous | December 29, 2020 | Comments Off on Why progress not perfection is the key to results
progress-not-perfection- exercise_nutrition_pregnancy_motherhood_postpartum

Perfection really is the enemy of progress. So often we feel we need to be perfect to get results. But really often striving for “perfection” with things is what holds us back. Why let go of perfection ? It stops us from ever really getting started. It stops us from taking that leap to jump head first…

Read More