Instagram Reels for Pregnancy and Post Natal Mamas

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So I have been having a bit of FUN lately on Instagram Reels ! I love movement and music so I will be honest making these little clips does bring me joy. Plus I hope more mamas will learn some key tips about cherishing your body and mind during pregnancy and motherhood. Answering FAQ on…

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Watch these 4 PREGNANCY TED TALKS

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If you are pregnant, I highly recommend you watch these four TED TALKS  that are are by professional experts and their information is all supported by data. Many pregnant women I encounter are overwhelmed by the plethora of information found online or from friends and family. I personally find it is much easier to wade…

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