Posts Tagged ‘sugar free’
5 reasons to avoid DIET DRINKS during Pregnancy
Did you know ? Drinking one diet drink a a day can triple your risk of dementia and strokes. Plus a recent study found that daily diet soda consumption increased women’s risk of delivering a high birth weight baby by 60 per cent versus women who never touch the stuff. This study was also the first…
Read MoreChocolate Caramel Almond Hearts – sugar free, gluten free, dairy free.
At my Free Pregnancy Fitness Seminar on Friday evening, we all munched on these delicious Chocolate Caramel Almond Hearts. An easy recipe that is high in healthy fats and natural protein and is sugar free. Recipe Healthy Choc Caramel Almond Hearts Ingredients : 1 cup of dry roasted almonds 1 tbsp cacao powder Generous pinch…
Read MoreCacao Fudge- gluten free, sugar free, dairy free.
Many off the shelf protein bars are filled with sugar alcohols and artificial additives. That is why I like to make my own. Here’s my favourite Cacao Protein Fudge – made with a secret ingredient called L-Glutamine. The benefits of L-Glutamine. L-Glutamine is an amino acid which is found naturally in beans, meats, fish, poultry, dairy products, and…
Read MoreTriple chocolate cheesecake – vegan, gluten free, dairyfree, paleo.
How good does this cheesecake look ? My multi-talented friend Terri Hanlon is a fabulous photographer plus…..brilliant cook and food stylist. This is her TRIPLE CHOCOLATE CHEESECAKE. It is free of gluten, grains, soy, peanuts, dairy, eggs is also low sugar, vegan and paleo….and OH YEAH still tastes amazing…just like cheesecake ! Prep-time: about 10 minutes…
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