Posts Tagged ‘healthy recipe’
Pumpkin Bread- Gluten Free + FODMAP friendly
Pumpkin is high in antioxidants and restorative minerals (perfect for post birth healing) including potassium, magnesium, vitamins A, C + E. Pumpkin also helps support a healthy immune system and digestive system and it the perfect toddler and first baby food ! This recipe is also low FODMAP as it uses Japanese Pumpkin and makes…
Read MoreChocolate Hazelnut Tart
This is one of my favourite desserts to make and eat ! A guaranteed crowd pleaser is this gluten free, dairy free, and refined sugar free Chocolate Hazelnut Tart. One of the main ingredients that makes this dessert so chocolatey and nutritious is Cacao. Cacao is a natural, vegan source of magnesium and iron – both…
Read MoreChocolate Caramel Almond Hearts – sugar free, gluten free, dairy free.
At my Free Pregnancy Fitness Seminar on Friday evening, we all munched on these delicious Chocolate Caramel Almond Hearts. An easy recipe that is high in healthy fats and natural protein and is sugar free. Recipe Healthy Choc Caramel Almond Hearts Ingredients : 1 cup of dry roasted almonds 1 tbsp cacao powder Generous pinch…
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